Munchie Mondays…Arugula Salad

You thought I forgot, didn’t you?

Well I have totally lacked at posting it, that is for sure, but I have decided for the amount of totally amazing food we have been consuming, I should at least share some of our joy, right?

This week, due to summer and all, I am doing an amazing version of Arugula salad.

I could live on this…in fact, I might. Maybe the muffin top will disappear a bit.


You need fresh or baby Arugula. I am making enough for two people with this recipe.

So just use as much as you will personally eat.

Grated Parmesan. Good stuff, not cheap. Trust me on this, it matters.

Toasted slivered almonds, or whatever toasted nut strikes your fancy, be creative!

I also added wee cucumbers out of the garden and fresh wee zucchini, slice up a hard boiled egg too if you like!

Ok…for the dressing. So easy. So amazing.

-2 tbsp of fresh squeezed lemon. Don’t cheat and use bottled stuff. I will find you.

-1 tsp of balsamic vinegar

-3 to 4  tbsp of olive oil

-sea salt and fresh ground pepper to season

Gently toss the Arugula in the dressing until covered (save any left in the bottom dressing), dish it out onto your beautiful plate, because that matters too. Add your other ingredients on top of this, and the left in the bowl dressing.


You will be in love.

And healthy.

And thanking me profusely.

You’re welcome :)

Happy Monday Luvvies!!



Filed Under: LifestyleRecipes


About the Author: A little out of line, never politically correct, and you can't dress me up...all I ask is you leave smiling and come back soon :)

RSSComments (4)

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  1. I love to eat this one. Thank you for the share of this healthy salad.
    Sandy Vanhoey recently posted..Alopecia Areata : Non-Surgical Treatment using MinoxidilMy Profile

  2. Leah Cron says:

    Arugula salad is very easy to make and I love this salad since very nutritious and perfect for my diet.
    Leah Cron recently posted..Hormones and your Appetite: Control it with HoodiaMy Profile

  3. Sasha says:

    A very simple, yet nutritious and delicious dish. Thanks for the share!

    Don’t worry, I will make it a point not to use bottle lemon juice.
    Sasha recently posted..acrylic painting tips for beginnersMy Profile

  4. This is very nutritious salad. I think I will enjoy eating this one.
    Debbie Jackson recently posted..Suppress your cravings with appetite control foodsMy Profile

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