The Beach…

The Beach

She sits with her bare toes in the cool, coarse sand. Closing her eyes she breaths in the fresh ocean air. It’s been a very long time since that peace has been felt, the grounding and connection avoided in the speed of life and living in time.

Since childhood it has been part of life, a place to go to regroup, rethink, analyse and just be. Back in the day when a 12 year old girl could just go…and sit. With no interference, no worries, no fear and total clarity that it was what was needed to make it all clear.

37 years have fled by in the speed of a moment since then.

Life gets in the way of self.

It takes over and makes us forget what is important to make this tiny little shred of the bigger picture amazing, we lose in the shuffle what the full experience of living should be.

We forget to look around, and be in the moment we are in. We take the birds and the sky, the wind and the dirt for granted. Living in time, we worry about what has already happened and what is to come, and never really live in what is going on around  us right now.

We miss the fact that what is happening, no matter what it is, is supposed to be happening right that moment. Always. Nothing is random, nothing is a coincidence. Everything happens exactly as we need it to.

The little girl has always been there, occasionally remembering the toes in the sand and the feeling of being totally alone and one with the earth. Snippets of that show up in the most desperate moments, when you just don’t understand why something has happened that at the time just doesn’t make any sense.

With any luck we find that peace again, we wake up and realize that maybe we are wasting time and doing everything backwards, and the stories that we have made up in our head to justify what we are feeling instead of just feeling it, is not what we should be doing.

It takes time to relearn to be that little girl, to rid the patterns that over many years have become easier than doing what we really need to do to live a full and amazing life. It is hard work to remember to focus, to be, to appreciate that every single second we  get has purpose and is a gift that we should embrace.

Every day, that little girl comes back a little bit more. The wonder, the awe…the enthusiasm of just being here and living this crazy life. Every day something new will blow her mind, that in a different state she would have overlooked.

Stopping, sitting…with your toes in the sand, breathing in the life around you, even just for a moment…whenever you can grab it, changes absolutely everything.

 

Filed Under: Be healthyLifestyleSpirituality

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About the Author: A little out of line, never politically correct, and you can't dress me up...all I ask is you leave smiling and come back soon :)

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  1. Beth Teliho says:

    Oh I love this! So true. I feel this way when I walk in the woods. It slows down time and reminds me of exactly this: “We miss the fact that what is happening, no matter what it is, is supposed to be happening right that moment. Always. Nothing is random, nothing is a coincidence. Everything happens exactly as we need it to.”

    Couldn’t have put it more perfectly.

    Also, there’s a photo on your instagram that will undoubtedly prompt a whole new pinterest board for me! That garden walkway….LOVE. The hubs and I were talking this very morning about the side yard and what to do about the walkway through there that has no grass. I’m totally using that photo as inspiration!
    Beth Teliho recently posted..You Know You Want ItMy Profile

  2. Mel says:

    Life is meant to love. Reading your post makes me feel that I’m there on the beach reflecting.

  3. Bren says:

    Love it Donna!

  4. Tim says:

    We all need a place to relax and forget the “cares” of life. Great post. Really made me think about the simpler times.
    Tim recently posted..Paying for a Weight Loss Program versus Developing Your OwnMy Profile

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